Yoga is a practice that encompasses physical, mental, and spiritual disciplines originating from ancient India. Engaging in yoga aids in the harmonization of one's mind, body, and spirit.
- Yoga poses integrate physical and mental techniques to attain inner peace, offering stress and anxiety management benefits that promote relaxation.
App Features:
- Yoga for Weight Loss
- Stress Relief
- Mental Relaxation
- Six Pack Abs
- Strength for Upper Body
- Enhanced Back Flexibility
- Sun Salutation Exercises
- Breathing Techniques
Surya Namaskar (Sun Salutation) serves as an excellent warm-up before commencing any form of physical activities or stretches.
Overview
Yoga for Life - Be Healthy is a Freeware software in the category Home & Hobby developed by Shantha Apps.
The latest version of Yoga for Life - Be Healthy is 3.1, released on 07/23/2024. It was initially added to our database on 07/23/2024.
Yoga for Life - Be Healthy runs on the following operating systems: Android.
Yoga for Life - Be Healthy has not been rated by our users yet.
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