Yoga for Life - Be Healthy 3.1

Shantha Apps – Freeware – Android

Yoga is a practice that encompasses physical, mental, and spiritual disciplines originating from ancient India. Engaging in yoga aids in the harmonization of one's mind, body, and spirit.

Yoga poses integrate physical and mental techniques to attain inner peace, offering stress and anxiety management benefits that promote relaxation.

App Features:

Yoga for Weight Loss
Stress Relief
Mental Relaxation
Six Pack Abs
Strength for Upper Body
Enhanced Back Flexibility
Sun Salutation Exercises
Breathing Techniques

Surya Namaskar (Sun Salutation) serves as an excellent warm-up before commencing any form of physical activities or stretches.

Overview

Yoga for Life - Be Healthy is a Freeware software in the category Home & Hobby developed by Shantha Apps.

The latest version of Yoga for Life - Be Healthy is 3.1, released on 07/23/2024. It was initially added to our database on 07/23/2024.

Yoga for Life - Be Healthy runs on the following operating systems: Android.

Yoga for Life - Be Healthy has not been rated by our users yet.

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